Zazen is the ultimate practice. This is indeed the True Self. The Buddhadharma is not to be sought outside of this.
Japanese Zen Buddhist teacher (1200-1253)
A 13th-century monk who walked away from Kyoto's establishment Buddhism, sailed to China for the real thing, and came back to plant sitting meditation at the center of Japanese Zen — then wrote the texts that still anchor Sōtō practice today.
Dōgen Zenji was ordained in Kyoto's Tendai School but found it hollow, so in his twenties he left for China to find what he considered authentic Buddhism. He trained for four years under Tiāntóng Rújìng, a master of the Cáodòng Chan lineage, then returned to Japan and began teaching zazen — sitting meditation — through works like Fukanzazengi and Bendōwa. Tensions with Tendai forced him out of Kyoto; he moved to what is now Fukui Prefecture and founded Eihei-ji, which became one of the two head temples of the Sōtō school he established. His Shōbōgenzō, a sprawling treatise considered his maste…
Sourced, dated quotes from Dōgen
Zazen is the ultimate practice. This is indeed the True Self. The Buddhadharma is not to be sought outside of this.
Just practice good, do good for others, without thinking of making yourself known so that you may gain reward. Really bring benefit to others, gaining nothing for yourself.
When other sects speak well of Zen, the first thing that they praise is its poverty.
Coming, going, the waterbirds don't leave a trace don't follow a path.
But do not ask me where I am going, As I travel in this limitless world, Where every step I take is my home.
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