Rai Benjamin
American sprinter and hurdler · United States · On the map · Athletes · Born 1997 · age 29
Rai Benjamin is an American hurdler and sprinter specializing in the 400 m and 400 m hurdles. He is the second fastest man in history in the 400 m hurdles with a personal best time of 46.17 s. He won a silver medal at his first Olympic Games in 2021 and won the 400 m hurdles race at the 2024 Summer Olympics.
Rai Benjamin is read about 71 times a day, in 32 languages.
A typical day, 30 days to 6 November 2026
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Benjamin also has seven World Championships medals, including three gold.
