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Michel Montignac
French diet developer (1944-2010) · France · On the map · Writers · Died at 65
Michel Montignac was a French diet developer who originally created the Montignac diet to help himself lose weight, which he based on research that focuses on the glycemic index of foods, which affects the amount of glucose delivered to the blood after eating.
Michel Montignac is read about 26 times a day, in 11 languages.
A typical day, 30 days to 20 June 2026
The middle day of the days counted, so one week of news cannot move it. The line under it is the last 60 days, one point a day.
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About this person
The diet, which distinguishes between good and bad carbohydrates, became the basis for best-selling books and a chain of restaurants and stores promoting his diet regimen and was one of the theoretical predecessors of the South Beach Diet.
