Jonas Deichmann

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German adventurer, extreme athlete, author and motivational speaker (born 1987)

Germany AthletesBorn 1987 · age 39

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Jonas Deichmann is an author, adventurer, extreme athlete, and holder of multiple world records in cycling and endurance. He is a motivational speaker at German companies and sports teams.

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Photos 4

Deichmann during the triathlon around the world

Deichmann photographed in the Rocky Mountains in 2023

Deichmann in Mexico, during round-the-world triathlon

In their own words 7

Jonas Deichmann

said · Dec 5, 2023

Own words

Just do it. That is, the hardest part is getting to the starting line. With adventures, you never know what's going to happen.

Source: In the footsteps of Forrest Gump, (December 5, 2023).

Wikiquote, CC BY-SA 4.0

Jonas Deichmann

said · Nov 1, 2022

Own words

I never panic. I focus. And I block things out. I tell myself: This is not doing me any good now, don't speed up, stay in rhythm.

Cited in an interview with , (November 1, 2022)

Wikiquote, CC BY-SA 4.0

Jonas Deichmann

said · Mar 8, 2022

Own words

I don’t think about the fact that I have to complete a marathon a day. I run one kilometre at a time. If I can do one, I can do another. That way, it never seems overwhelming.

As quoted in an interview with , (March 8, 2022).

Wikiquote, CC BY-SA 4.0