John Nzau Mwangangi

John Nzau Mwangangi is a Kenyan long-distance runner who competes over distances ranging from 5000 metres to the half marathon. He was the gold medallist at the 2011 African Cross Country Championships. He has won a number of high-profile European road races, including the Dam tot Damloop, 20 Kilomètres de Paris, Greifenseelauf, the Valencia Half Marathon and the Valencia Marathon.