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Elma Muros
Filipino long jumper · Philippines · On the map · Athletes · Born 1967 · age 59
Elma Muros-Posadas also known as the "Long Jump Queen" of the Philippines and a heptathlon champion, is a former member of the Philippine Track and Field National Team and now a legend in Philippine track and field history who specialized in long jump.
Elma Muros is read about 10 times a day, in 9 languages.
A typical day, 30 days to 23 June 2026
The middle day of the days counted, so one week of news cannot move it. The line under it is the last 60 days, one point a day.
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About this person
She also competed in the heptathlon, 100m and 400m hurdles, 100m, 200m, and 400m sprint alongside the "Sprint Queen" of the Philippines and also fellow legend, Lydia de Vega. Elma is one of the foremost track and field athletes produced by the Philippines under the Marcos regime's National Sports Program, Gintong Alay, that was launched in 1979, but was eventually disbanded in 1986 after the ousting of Ferdinand Marcos and replaced by the Philippine Sports Commission (PSC) in 1990.
